Thrive Episode 5: Creating Healthy Relationships After Abuse - Part 2

This month we'll be talking all about relationships! Do you want to improve your personal relationships? Do you feel that you struggle with behavioral patterns when it comes to relationships? Do you feel that you just keep making the same mistakes over and over in your interpersonal relationships?

Hey, we've all been there!

But, what if you weren’t the problem. What if you're just using the wrong part of your brain that is the issue?

In today's episode, I sit down with Polly Hamp, of Think Differently Counseling, Coaching, and Consulting for the second part of her interview. To learn more about Polly and her work, please visit her website at https://tdacad.com/

In this episode we discuss:

Relationship patterns and how we are likely to repeat patterns if we don’t have awareness.
Ways to break out of destructive relational patterns.
4 questions to ask yourself when you are journaling
The benefit of having a "pre-conversation"